Weigh In record (no journal entry) for 29 June 2019
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60.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 47.02g | Prot: 40.95g | Carbs: 182.75g.
Breakfast: Nescau Achocolatado em Pó, Macuco Leite Desnatado, Pão de Leite, Club Social Integral. Lunch: Alface, Batatas Fritas, Quero Feijão Carioca, Arroz Branco (Cozido), Estrogonofe de Frango, Hershey's Chocolate Meio Amargo 40%. more...
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Losing 7.7 kg a Week
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__rafaela_s's Weight History
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