Weigh In record (no journal entry) for 29 June 2019
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70.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 52.40g | Prot: 16.18g | Carbs: 87.32g.
Lunch: Biber Kızartması, Zeytin, Patates Kızartması, Domatesler. Dinner: Çoban Salatası, Yayla Çorbası. more...
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Losing 4.2 kg a Week
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