Weigh In record (no journal entry) for 29 June 2019
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105.5 kg
Lost so far: 7.4 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 13.30g | Prot: 38.90g | Carbs: 31.30g.
Breakfast: Shakeplus . Lunch: Shakeplus Aardbei . more...
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Gaining 2.8 kg a Week
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tsjopper's Weight History
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