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Down a lot more this morning. A lot of fluid loss this weekend.
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79.2 kg
Lost so far: 73.7 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2013:
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1636 kcal
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Fat: 31.20g | Prot: 62.42g | Carbs: 291.97g.
Breakfast: Lobster Base, Bananas , Fried Egg, Oikos Organic Strawberry Greek Yogurt. Lunch: grapes. Dinner: Peach, Spinach & Ricotta Tortelloni. Snacks/Other: All Natural Baked Fries - Classic Ketchup, Grapes. more...
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Losing 4.4 kg a Week
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 Comments
Hope this is on purpose...at any rate losing is a good thing...:O)
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It is on purpose. I'm just surprised at how much fluid I've managed to store in the past few months and how much I'm losing.
07 Jan 13 by member: Fledgist
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Fledgist's Weight History
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