Olivierplus's Journal, 29 Jun 19

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Weigh In record (no journal entry) for 29 June 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2019:

1328 kcal

Fat: 55.60g | Prot: 45.75g | Carbs: 171.45g. Breakfast: Ker Cadelac Quatre-Quarts, LU Biscuit Thé, Danone Yaourt Nature Velouté. Lunch: Ratatouille Maison, Nectarines. Dinner: Melon, Ratatouille Maison, Cuisse de Poulet. Snacks/Other: Nutella B-Ready, Leader Price Yaourt Nature au Lait Entier, LU Petit Brun. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 29 Jun 19

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Olivierplus's Weight History