Weigh In record (no journal entry) for 29 June 2019
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58.3 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 31.94g | Prot: 61.27g | Carbs: 159.87g.
Breakfast: Carrefour No Gluten Céréales Cœur Fondant, Carrefour Bio Lait Écrémé , Carrefour Bio Blé Soufflé au Miel . Lunch: Coca-Cola Coca-Cola Zéro (Canette), Casino Pain de Mie Complet Spécial Sandwich , Casino Blanc de Poulet Doré au Four. Dinner: Carrefour Crème Légère Semi-Épaisse 18%, Framboises, Carrefour Chorizo Doux, Negroni Bresaola Tradizionale, Melon. Snacks/Other: Auchan Jelly Colors, Coca-Cola Coca-Cola Zéro (Canette), Carrefour Bio Céréales Cœur Fondant. more...
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1701 kcal
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Exercise:
elliptique - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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19angie19's Weight History
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