BatuhanCelikkkk's Journal, 29 Jun 19

87.7
87.8 kg Lost so far: 9.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2019:
2395 kcal Fat: 115.83g | Prot: 134.32g | Carbs: 201.58g.   Breakfast: Salatalık (Soyulmuş), Eti Lifalif Yulaf Ezmesi, Haşlanmış Yumurta, Kahve, Siyah Zeytin, Namet Hindi Füme, Domatesler, Lor Peyniri. Lunch: Zeytinyağı, Havuç, Namet Hindi Füme 7/24, Marul. Dinner: Cacık, Kemalpaşa Tatlısı, Mercimek Çorbası, Etli Güveç, Pirinç Pilavı. Snacks/Other: Fanta Fanta, Magnum Dark. more...
steady weight



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


BatuhanCelikkkk's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.