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果然是醣的問題⋯⋯
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47.1 kg
Lost so far: 0.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 0.40g | Prot: 22.02g | Carbs: 66.55g.
Lunch: 瓜瓜園 冰烤蕃薯. Dinner: Costco 科克蘭零脂希臘式優格, 藍莓. more...
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Losing 1.1 kg a Week
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Joanne1997.'s Weight History
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