Weigh In record (no journal entry) for 29 June 2019
|
73.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2859 kcal
|
Fat: 106.95g | Prot: 87.50g | Carbs: 383.80g.
Breakfast: 빙그레 알로에 드링킹 요거트, 펩시 펩시 (355ml), GS25 리얼함박스테이크버거. Lunch: 펩시 펩시콜라 (355ml), GS25 닭대닭도시락. Dinner: 마이프로틴 인스턴트 오트, NS 엔에스 포대유청. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|