Weigh In record (no journal entry) for 29 June 2019
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61.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 33.72g | Prot: 50.57g | Carbs: 84.18g.
Breakfast: 방울 토마토, 허닭 닭가슴살 소시지 후랑크 오리지널, 바나나. Lunch: 햄 치즈 샌드위치, 슬라이스 햄 (일반, 약 11%지방). Dinner: 농심 카프리썬 오렌지, 베지밀 달콤한 베지밀 비. more...
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Gaining 2.1 kg a Week
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wpsl1027's Weight History
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