🏋️🏻‍♀️crystal's Journal, 28 Jun 19

搖擺炫舞
51 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2019:
3442 kcal Fat: 201.99g | Prot: 222.30g | Carbs: 194.66g.   Breakfast: 拿鐵咖啡. Lunch: Costco 無調味綜合堅果, 雞胸肉, 酪梨, 火龍果, Kirkland 摩佐拉乾酪, 水煮蛋, 蒸南瓜. Snacks/Other: 炸雞排, 豆干, 米血糕, 義美 芋粿, 7-11 原味熱狗, 花枝丸, 糯米腸, 中華 雞蛋豆腐, 雞皮, 義美 義美台灣花生巧克力雪糕. more...
Gaining 3.5 kg a Week

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🏋️🏻‍♀️crystal's Weight History


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