Weigh In record (no journal entry) for 28 June 2019
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99.9 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3658 kcal
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Fat: 55.03g | Prot: 169.80g | Carbs: 607.44g.
Breakfast: Pineapple , Bananas , Honey , Jasmine Rice (Cooked). Lunch: Turkey Breast Meat . Snacks/Other: MyProtein Protein Biscuit. more...
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Losing 12.6 kg a Week
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Krisztianfit's Weight History
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