Weigh In record (no journal entry) for 28 June 2019
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83.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 41.63g | Prot: 63.95g | Carbs: 60.07g.
Breakfast: Печень Говяжья, Вареное Яйцо, Апельсин. Lunch: Ростик'c - KFC Салат Цезарь, Ростик'c - KFC Острые Крылышки. Dinner: Красное Столовое Вино. more...
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Losing 1.2 kg a Week
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