Weigh In record (no journal entry) for 28 June 2019
|
59.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1861 kcal
|
Fat: 55.71g | Prot: 97.50g | Carbs: 240.10g.
Breakfast: Bimbo Pan Integral Cero Cero, Gloria Mantequilla sin Sal, Peras, Queso Azul, Queso de Cabra, Queso Manchego, Espinacas, Lechuga, Huevo, Nescafé Clásico, Santa Clara Leche Entera. Lunch: Plátano, Atún Fresco, Pan de Pita, Arroz Blanco, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Queso Azul, Aguacate, Svetia Stevia, Hershey's Cocoa 100% Natural, Té Matcha, AdeS Leche de Soya, Bimbo Pan Integral Cero Cero, Miel, Yogur. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|