Olivierplus's Journal, 28 Jun 19

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Weigh In record (no journal entry) for 28 June 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2019:

1314 kcal

Fat: 60.22g | Prot: 56.61g | Carbs: 136.87g. Breakfast: Danone Yaourt Nature Velouté, LU Biscuit Thé. Lunch: Lustucru Gnocchi à Poêler. Dinner: Danone Yaourt Nature Velouté, Cuisse de Poulet, Merguez, Ratatouille Maison. Snacks/Other: LU Petit Brun, Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 28 Jun 19

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Olivierplus's Weight History