Weigh In record (no journal entry) for 28 June 2019
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59.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 114.23g | Prot: 81.26g | Carbs: 134.96g.
Lunch: Pomme Golden, Sodeb'O Mon Atelier Salade Saumon. Dinner: Quick Quick N' Toast, Quick Giant, Quick Rustique Moyenne. more...
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Losing 0.3 kg a Week
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