Weigh In record (no journal entry) for 28 June 2019
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103.3 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 83.76g | Prot: 111.62g | Carbs: 125.43g.
Breakfast: Huevo Revuelto, Café, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Pan Blanco, Café, Huevo Cocido, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Pan Blanco. Lunch: Jacks Chicharrón Americano, Papas a la Francesa, Cerdo Asado. Dinner: Muslo de Pollo Asado a la Parrilla o al Horno, Pernil de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Vive 100 Vive 100, Galleta de Mantequilla o Azúcar. more...
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Gaining 0.7 kg a Week
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Pablo Montenegro G.'s Weight History
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