Weigh In record (no journal entry) for 06 January 2013
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55.5 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2013:
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3137 kcal
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Fat: 105.67g | Prot: 107.15g | Carbs: 392.21g.
Breakfast: Roscón de Reyes, Leche Desnatada Enriquecida con Calcio, Café Espresso. Lunch: Pudines de Chocolate, Baguette, Atún Claro en Aceite de Girasol, Aceite de Oliva, Queso Mozzarella, Tomates, Chocolate con Leche, Jamón Serrano, Queso de Cabra, Roscón de Reyes, Fuet Espetec Extra, Lomo de Cerdo, Vino Tinto de Mesa. Dinner: Mandarinas. more...
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1603 kcal
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Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour, Resting - 7 hours, Sleeping - 10 hours, Housework - 1 hour. more...
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Losing 6.3 kg a Week
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Agnieszka Jedrzejczak's Weight History
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