Weigh In record (no journal entry) for 28 June 2019
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51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2114 kcal
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Fat: 130.09g | Prot: 120.33g | Carbs: 116.01g.
Dinner: 義美 台灣花生巧克力雪糕, 炸雞排, 豆干, 米血糕, 義美 芋粿, 7-11 原味熱狗, 甜不辣, 花枝丸, 糯米腸, 中華 雞蛋豆腐, 雞皮. more...
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Gaining 3.5 kg a Week
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