Weigh In record (no journal entry) for 28 June 2019
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73.2 kg
Lost so far: 21.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 38.25g | Prot: 48.97g | Carbs: 182.21g.
Breakfast: Brioche Pasquier Grilletines Froment, Paysan Breton Beurre Moulé Demi-Sel, Casino Jus de Pomme, Banane. Lunch: Amora Sauce au Poivre, Riz Blanc (à Longs Grains , Cuit), Cuisse de Poulet, Ratatouille Maison, Yoplait Petits Filous. Dinner: Jafaden 100% Pur Jus d'orange, Nestlé Flamby, Caprice des Dieux Mini Caprice, Auchan Baguette de Pain Classique, Oeuf Dur, Bonduelle Trio de Crudités, Vinaigrette. more...
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2091 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Working - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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NoahPanda's Weight History
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