Weigh In record (no journal entry) for 28 June 2019
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59.3 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 14.56g | Prot: 38.75g | Carbs: 56.89g.
Breakfast: Foodspring Protein Bar (60g), Nescafé Café Soluble, Bjorg Lait d'amande Calcium Bio, Carrefour Bio Blé Soufflé au Miel . Dinner: KFC Tenders, Foodspring Protein Bar (60g). more...
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Losing 2.5 kg a Week
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19angie19's Weight History
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