Weigh In record (no journal entry) for 28 June 2019
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59.1 kg
Lost so far: 10.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 15.71g | Prot: 16.89g | Carbs: 74.41g.
Breakfast: Hacendado Granola Bajo en Azúcar, Vive Soy Leche de Soja Ligera, Café, Melón. Lunch: Tranchettes Queso Lonchas, Tomates, Lechuga, Bimbo Pan Thins, Limonada. Dinner: Cebolletas o Cebollas de Primavera, Zanahorias Pequeñas, Aceite de Oliva Extra Virgen, Bacalao, DIA Chocolate Blanco. more...
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Losing 1.4 kg a Week
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Ditigridia's Weight History
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