Weigh In record (no journal entry) for 28 June 2019
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104.3 kg
Lost so far: 15.8 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 26.43g | Prot: 29.35g | Carbs: 102.03g.
Breakfast: Кофе с Молоком и Сахаром, Малина, Веселый Молочник Сметана 15%, Творог 18%. Lunch: Гороховый Суп. Snacks/Other: Кукуруза Вареная, Банан. more...
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Losing 2.1 kg a Week
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elki-palki.86's Weight History
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