Weigh In record (no journal entry) for 28 June 2019
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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193 kcal
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Fat: 12.00g | Prot: 11.00g | Carbs: 10.00g.
Lunch: 麥當勞 (McDonald's) 麥克雞塊(4塊). more...
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Losing 3.2 kg a Week
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^^Judy^^'s Weight History
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