green0206's Journal, 28 Jun 19

今天有下午茶,午餐pass
58.9 kg Lost so far: 0 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2019:
2032 kcal Fat: 144.03g | Prot: 102.84g | Carbs: 82.87g.   Breakfast: 7-11 中杯冰美式, 7-11 石安牧場蛋沙拉三明治. Lunch: 7-11 原味熱狗. Dinner: 小磨坊 萬用胡椒鹽, 四季豆, 茭白, 有皮雞翼. Snacks/Other: 花生, 豆花, 芋圓, 義美 台灣無糖綠茶, 炸雞排. more...
Gaining 0.7 kg a Week

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green0206's Weight History


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