Weigh In record (no journal entry) for 28 June 2019
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99.8 kg
Lost so far: 10.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 7.32g | Prot: 40.24g | Carbs: 173.28g.
Lunch: Erdbeeren, Kidneybohnen (Dose), Edeka Kichererbsen, Äpfel. Dinner: Ener Bio Dinkel - Ganzes Korn, Freshona Gewürzgurken, Gut & Günstig Harzer Roller, Himbeeren. more...
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Gaining 4.9 kg a Week
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ChiaraKW's Weight History
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