Weigh In record (no journal entry) for 28 June 2019
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51.4 kg
Lost so far: 2.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 90.87g | Prot: 31.34g | Carbs: 10.71g.
Lunch: 서울우유 무가염 버터, 맥반석 구운계란, GS 버터커피. Dinner: 목우촌 프라임 프랑크 소세지, 계란오믈렛 또는 스크램블드에그에 치즈와 햄또는 베이컨 곁들임. Snacks/Other: Nutiva 치아씨드. more...
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Losing 1.8 kg a Week
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jini222_'s Weight History
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