Weigh In record (no journal entry) for 28 June 2019
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82.8 kg
Lost so far: 11.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 6.05g | Prot: 3.22g | Carbs: 45.14g.
Breakfast: Красные Помидоры, Слабое Кофе с Сахаром, Огурец (с Кожурой). more...
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Losing 0.4 kg a Week
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KiraTakumi's Weight History
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