Weigh In record (no journal entry) for 28 June 2019
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63.3 kg
Lost so far: 2.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 44.86g | Prot: 46.29g | Carbs: 76.97g.
Breakfast: 光泉 蜂蜜, 林鳳營 鮮乳, 酪梨, 安佳 起司片 (21克), 福源 花生醬, 全麥土司. Lunch: 地瓜, 健康廚房 和風柚子沾伴淋醬, Costco 酪梨油, 雞胸肉, 水煮蛋, 小番茄（葡萄形狀）, 甜椒, 綠葉生菜. more...
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Losing 0.5 kg a Week
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annelin5202000's Weight History
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