Weigh In record (no journal entry) for 28 June 2019
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80.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 77.29g | Prot: 63.15g | Carbs: 145.74g.
Dinner: 泡麵, 滷肉飯, 炸雞排, 水煎包. more...
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Gaining 2.8 kg a Week
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whoisaha's Weight History
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