Weigh In record (no journal entry) for 28 June 2019
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58 kg
Lost so far: 1.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 22.78g | Prot: 84.91g | Carbs: 56.25g.
Lunch: Prosto Гречка, Куриная Грудка, Vитамин Карибская Смесь. Snacks/Other: Помидоры Черри, Ветчина, Хлебцы Молодцы Хлебцы Ржаные. more...
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Losing 0.7 kg a Week
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red_dragon's Weight History
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