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記錄一下，反思喝水量真的不夠！
喝足2100加油、加油。
繼續減碳減醣第二天.
微伸長、深蹲10下。
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74.5 kg
Lost so far: 2.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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Losing 2.1 kg a Week
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ling0814's Weight History
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