ikuchan1131's Journal, 28 Jun 19

Weigh In record (no journal entry) for 28 June 2019
58.6 kg Lost so far: 0 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2019:
823 kcal Fat: 36.23g | Prot: 96.27g | Carbs: 21.63g.   Breakfast: さば缶, 雪印乳業 スライスチーズ. Lunch: たこ焼き. Dinner: さば缶. more...
1578 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.6 kg a Week

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ikuchan1131's Weight History


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