Weigh In record (no journal entry) for 28 June 2019
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58.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 36.23g | Prot: 96.27g | Carbs: 21.63g.
Breakfast: さば缶, 雪印乳業 スライスチーズ. Lunch: たこ焼き. Dinner: さば缶. more...
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Gaining 5.6 kg a Week
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ikuchan1131's Weight History
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