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體重59.9
BMI 22
體脂肪 24.9
肌肉量 42.2
推估骨骼量 2.8
內臟脂肪 5.0
基礎代謝 1292
體內年齡 38
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59.9 kg
Lost so far: 16.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 28.30g | Prot: 43.87g | Carbs: 146.03g.
Breakfast: 炒四季豆, 雜糧粥. Lunch: 蚵仔湯, 大腸麵線. Snacks/Other: 光泉 鮮乳. more...
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Gaining 4.2 kg a Week
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