-> ALL I WANT ( Danone) Blaubeere-Traube & Lavendelgeschmack 190 g = 133 kcal / 13,5 g Eiweiß
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53.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 37.06g | Prot: 106.52g | Carbs: 122.51g.
Breakfast: Milch 1,5%, Kaffee, Aromico Senf Scharf, Banane, Lindenhof Harzer Käse. Lunch: TiP Süßstoff Tabletten, Gekochtes Ei, Penny Markt Körniger Frischkäse, Milbona Gouda in Scheiben, Lätta Halbfettmargarine, Wasa Rustikal Knäckebrot. Dinner: Lindenhof Harzer Käse, Danone All I Want (Blaubeere-Traube), Gemischte Blattsalate, Lauchzwiebeln, Kirschtomaten, Radieschen, Aldi Snack Paprika, Penny Markt Körniger Frischkäse, Satori Sambal Oelek, ORO di Parma Tomatenmark, Dürüm. Snacks/Other: Milch 1,5%, Vanillezucker, Erdbeeren. more...
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1483 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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Gaining 7 kg a Week
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