Weigh In record (no journal entry) for 27 June 2019
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79.9 kg
Lost so far: 17.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 1.66g | Prot: 5.37g | Carbs: 69.88g.
Breakfast: Черешня. Lunch: Нектарины, Черешня. Dinner: Черешня, Банан. Snacks/Other: Сливы. more...
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Losing 4.9 kg a Week
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Alyamur10's Weight History
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