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Acid Emily
Journal
27 Jun 19
Acid Emily's Journal, 27 Jun 19
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Weigh In record (no journal entry) for 27 June 2019
68 kg
Lost so far:
1 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2019:
1236 kcal
Fat: 30.15g | Prot: 21.87g | Carbs: 133.37g.
Breakfast:
Евроспар Сэндвич Двойной с Лососем.
Lunch:
Hoegaarden Пиво Нефильтрованное, Голубика.
Dinner:
Kronenbourg Пиво, Картофель Фри.
Snacks/Other:
Хумус.
more...
2370 kcal
Exercise:
Walking (moderate) - 5/kph - 4 hours and 21 minutes, Resting - 11 hours and 39 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Acid Emily's Weight History
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