Weigh In record (no journal entry) for 14 October 2017
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70 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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1004 kcal
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Fat: 45.36g | Prot: 70.83g | Carbs: 77.71g.
Breakfast: Бутерброд с Ветчиной и Сыром, Жареное Яйцо. Dinner: Куриные Грудки (Жареные), Макароны Отварные. more...
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