Weigh In record (no journal entry) for 27 June 2019
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87.2 kg
Lost so far: 6.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 60.75g | Prot: 82.31g | Carbs: 201.78g.
Breakfast: Nestlé Leite em Pó Ninho, Yoki Aveia em Flocos Finos, Banana Prata. Lunch: União Açúcar Refinado, Suco de Limão, Peixe-Espada, Sadia Drumette Coxinha da Asa, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Amor Aos Pedaços Pavê de Chocolate, Coca-Cola Coca-Cola, Paella de Frutos do Mar. Snacks/Other: Farofa. more...
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Losing 1.5 kg a Week
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ingridy2017's Weight History
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