Weigh In record (no journal entry) for 27 June 2019
|
82.1 kg
Lost so far: 0.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
1885 kcal
|
Fat: 112.09g | Prot: 128.80g | Carbs: 91.90g.
Lunch: Ovo Mexido, Queijo Parmesão (Duro), Costela Bovina, Prezunic Queijo Muçarela , Cenouras, Cebolas, Manteiga (com Sal). Dinner: Couve Refogada, Alface, Nutrifresh Estrogonofe de Frango. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CatarinaCortez's Weight History
|