Weigh In record (no journal entry) for 27 June 2019
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101.4 kg
Lost so far: 6.4 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 23.28g | Prot: 95.03g | Carbs: 96.98g.
Breakfast: U Miel de Fleurs, Fleury Michon Blanc de Poulet (40g), Regain Bio Son d'avoine, Amandes, Rians Faisselle 0%. Lunch: Amandes, Haricots Verts, Riz Basmati (Cuit), Le Gaulois Escalope de Dinde. Dinner: Abricots, Maïs, Volaé Escalope de Dinde, Pommes de Terre Vapeur. Snacks/Other: Kronenbourg Bière, Amandes. more...
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Losing 1.8 kg a Week
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Donblast's Weight History
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