angel3476's Journal, 27 Jun 19

Weigh In record (no journal entry) for 27 June 2019
75.8 kg Lost so far: 12.9 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:
804 kcal Fat: 52.40g | Prot: 38.22g | Carbs: 51.87g.   Breakfast: Tarabya Tam Yağlı Taze Kaşar Peyniri, Domatesler, Zeytinyağı, Siyah Zeytin, Yumurta, Yer Fıstığı. Dinner: Zeytinyağlı Taze Fasulye, Sek Kaymaksız Yoğurt, Napolyon Kirazı. more...
Losing 1.2 kg a Week

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angel3476's Weight History


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