Weigh In record (no journal entry) for 27 June 2019
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88.3 kg
Lost so far: 61.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 67.36g | Prot: 65.29g | Carbs: 113.49g.
Breakfast: Melkan Magere Kwark Perzik-Vanille, Optifit Magere Kwark Citroen, AH Krokante Volkoren Muesli met Stukjes Chocolade. Lunch: AH Krokante Muesli Chocolade, Optifit Magere Kwark Citroen. Dinner: Aldi Roomsmeerkaas Kruiden, AH Maisbrood, AH Snack Tomaatjes, Hela Curry Kruiden Ketchup Original, Kropsla, Gesneden Ham, Mayonaise, Gekookt Ei, Jumbo Uienblokjes. more...
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5084 kcal
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Exercise:
Vacuuming - 40 minutes, Ironing - 1 hour and 15 minutes, Cleaning - 2 hours, Treadmill - 3 hours and 24 minutes, Resting - 8 hours and 41 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Cindysnijder's Weight History
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