Weigh In record (no journal entry) for 27 June 2019
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66.7 kg
Lost so far: 7.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 25.42g | Prot: 35.75g | Carbs: 85.10g.
Breakfast: Гречка Вареная, Жареное Яйцо, Помидоры, Огурец (с Кожурой). Lunch: Инжирный Персик, Помидоры, Огурец (с Кожурой), Вареное Яйцо. Dinner: Лаваш Тонкий. more...
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Losing 5.6 kg a Week
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koshkina_15's Weight History
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