Weigh In record (no journal entry) for 27 June 2019
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99.1 kg
Lost so far: 10.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 79.24g | Prot: 119.82g | Carbs: 207.26g.
Lunch: Schokomuffin, REWE Bio Petersilie, Äpfel, Cocktailtomaten, Salatgurke, Grüne Oliven, Rapunzel Tahin Sesammus, Kidneybohnen (Dose), Milbona Skyr Pur. Dinner: REWE Birne Abate Fetel, Edeka Kichererbsen, Gut & Günstig Harzer Roller, K-Classic Frischkäsezubereitung Kräuter, Lidl Gazpacho Sol&Mar, Garden Gourmet Vegetarische Filet-Streifen. more...
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Losing 0.7 kg a Week
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ChiaraKW's Weight History
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