Weigh In record (no journal entry) for 27 June 2019
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91.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 54.37g | Prot: 85.86g | Carbs: 135.28g.
Lunch: Ja! Käseaufschnitt Leicht, YFood Cold Brew Coffee, Krone Forellenfilets. Snacks/Other: Sunquick Wassereis Eis, Haribo Lakritzschnecke, Ja! Haselnüsse Ganze Kerne, Haribo Lakritzschnecke, REWE Fresh Orange. more...
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Gaining 0.9 kg a Week
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