Weigh In record (no journal entry) for 27 June 2019
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88.3 kg
Lost so far: 11 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 37.87g | Prot: 41.41g | Carbs: 37.18g.
Breakfast: Ovo Cozido. Lunch: Ovo Cozido, Couve Manteiga Crua. Dinner: Cookie de Aveia. Snacks/Other: Café, Ovo Frito, Friolack Queijo Colonial, Bergamota. more...
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Losing 3.0 kg a Week
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ananiinha's Weight History
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