Weigh In record (no journal entry) for 27 June 2019
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74.8 kg
Lost so far: 1.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 62.40g | Prot: 65.43g | Carbs: 80.95g.
Breakfast: 火雞漢堡. Lunch: 地瓜葉, 八方雲集 旗魚花枝丸湯, 八方雲集 招牌鍋貼. Dinner: 大腸麵線, 摩斯漢堡 夏威夷鮮蔬沙拉. Snacks/Other: 統一 科學麵. more...
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Gaining 0.7 kg a Week
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ling0814's Weight History
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