Weigh In record (no journal entry) for 26 June 2019
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58.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 48.17g | Prot: 32.72g | Carbs: 144.18g.
Breakfast: 3 Corações Cappuccino Light, Abbott Glucerna SR, Café. Lunch: Sopa de Mandioquinha. Dinner: President Chancliche, Yema Ricota Defumada com Pimenta, La Pianezza Patê de Azeitonas, Damm Patê de Ricota Sabor Manjericão, Mabel Cream Cracker. Snacks/Other: Queijo Gorgonzola, Sopa de Abóbora, Mousse de Maracujá, Arroz Doce. more...
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1407 kcal
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Exercise:
Showering - 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 13 hours. more...
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Gaining 2.8 kg a Week
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