Weigh In record (no journal entry) for 05 January 2013
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80.0 kg
Lost so far: 11.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2013:
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985 kcal
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Fat: 16.43g | Prot: 32.36g | Carbs: 184.44g.
Breakfast: starbucks vanilla latte. Lunch: sweet corn kernel, velveeta macaroni , velveeta, lipton sweet tea . more...
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Gaining 2.1 kg a Week
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jjohnson04's Weight History
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